The Lakeside Life Blog
Lewis Smith Lake Alabama | Smith Lake Alabama
If you are a "breakfast hater" - and have been looking for something nutritious that can help fuel a great day, and get the metabolism moving., then experiment with avocado toast.
There are tons of variations of this concoction across Pinterest but after many trials, an ultimate breakfast emerged, the Everything Avocado Toast. It's the perfect morning breakfast full of whole grains, healthy fats and protein.
Start out with two slices of a favorite bread. (we prefer sprouted breads, try Aldi). Toast each slice in the toaster (or in the oven if you don't own a toaster).
While the bread is toasting, cut up an avocado and start frying the eggs. Put a little olive oil or coconut oil in a frying pan and cook the eggs to taste. Try them sunny side up. The runny yolk adds even more flavor. Once the bread is toasted, add the avocado slices and top each piece of toast with an egg.
Everything Avocado Toast
2 slices of bread (any type or brand)
1 small avocado
seasoning mixture (see below)
1t dried minced garlic
1t dried minced onion
1t chia seeds
1. Toast two slices of bread
2. Slice the avocado
3. Fry two eggs
4. Top toasted bread with avocado and fried egg
5. Sprinkle with season mixture
6. Garnish with cilantro
Have you jumped on the avocado toast band wagon yet? Leave us a comment and let us know what you think about this recipe or if you have a variation we should all try?
Recipe and photos provided by Haley May
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